Cold plunge therapy sits in an interesting place in the recovery landscape. The evidence for short-term recovery benefits and ...

The thought of stepping into an icy shower first thing in the morning makes most of us shudder. That initial shock as cold water hits your warm skin triggers an immediate gasp, racing heart, and ...

A surgeon has issued a stark warning about burns resulting from steam inhalation used to treat coughs and colds. Jeremy Yarrow, a consultant surgeon at the NHS Welsh Centre for Burns and Plastic ...