No truer words have ever been spoken than those of President Franklin Delano Roosevelt at his inauguration in 1933. “The only thing we have to fear is fear itself ...

Children, we are always gripped by the fear of something or the other, and this is killing us every minute. Fear haunts us ...

Spiders. Scaling a cliff. Kidney theft. That’s just a small list of things that scare me. As far as I can remember, I’ve always hated rock climbing. What could possibly be fun about trusting a piece ...

Late Sunday night, I got a call from the owner of another business in the Silverdale building where my clinic is located. They reported water — a lot of water — was running along the side of the ...

Co-authored by Nevia Fersula. Change often triggers a sense of unease—be it a new job, a relationship shift, or a relocation. It's natural; humans are creatures of habit, finding comfort in routine.

I have been posting recently about the value of "simple" lists in helping you clarify career plans, find a better job, or even keep track of the many skills you have developed. In this post, I'd like ...

As an ICU nurse and EMT, Kathy Machuga has seen it all, and yet she is still scared to death of going to the dentist. "It is like anxiety on steroids," she said. "It's a terrible thing. I cannot ...

In mid-July, Ski Hut hosted “Women’s Fundamentals…and Beyond” at Hartley. The first day of the two-day clinic was geared toward critical mountain biking skills. “We covered neutral and ready positions ...

We all have fears. For some like my mother-in-law, it’s spiders. For many, it’s public speaking or a general fear of the unknown. Since becoming a farm wife, I’ve developed a new fear—grain entrapment ...

Orion seems a lot like your average elementary school kid – shy, unassuming, harboring a secret crush. But underneath his seemingly normal exterior, Orion is a ball of adolescent anxiety, completely ...