We need to manage and control our emotions better–and by better, I mean by not managing and controlling, but by utilizing and exercising them. “I need to control my emotions” is oft-spoken self-talk ...

It takes just one-tenth of a second for our brains to begin to recognize emotions conveyed by vocalizations, according to researchers from McGill. It doesn't matter whether the non-verbal sounds are ...

Humans are social beings, hardwired to navigate complex interactions through signals that communicate our internal states. Of all the channels we use to perceive emotion, the human face is arguably ...

Leaders are often expected to control emotions, embody assertiveness, detachment, and autonomy, and be results-driven and resilient in highly stressful situations. However, this approach sometimes ...

Create sounds that express feelings like happiness, sadness, and surprise. Let’s explore emotions with Miss Audra! Create sounds that express feelings like happiness, sadness, and surprise, all while ...

We’ve all been there: We’re freaking out about something that just happened to us — what someone did to us, said to us, or didn’t do for us. And we’re pissed or terrified, or defeated — our emotions ...

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