Lentils and sweet potatoes are not just average pantry fillers but bona fide superfoods, loaded with essential nutrients and rich cultural histories, enhancing dishes worldwide. The post Lentil & ...
Lentils are good sources of polyphenols, plant compounds thought to have antioxidant and anti-inflammatory properties, Ms.
While pulses were once considered peasant food, they are now a permanent fixture in most people's cooking, and not just in meat-free dishes. For food writer Inga Pfannebecker lentils, which range from ...
If you're aiming to add more vegetables and plant-based proteins into your recipe repertoire, look no further than this ...
Lentils are a nutritionist favorite: While they’re rich in protein, iron, folate, potassium and fiber like other beans and legumes, they’re also less likely to make you gassy. Amateur mistake #1: ...
ONE of the best things about food is a syndrome I call Cone Contagion: You see someone eating an ice cream and you have to have one yourself. But I never associated it with anything nourishing until a ...
Lentils, like beans and chickpeas, are versatile, comforting and nutritious. They’re an ideal pantry staple because, unlike their legume cousins, they don’t require pre-soaking and they cook quickly.
Lentils are delicious in soups or salads, and also taste great as a super healthy side dish. Learn how to cook lentils on the stovetop, in the slow cooker, and more—plus find lots of easy lentil ...
Go to a well-stocked Indian market, and you’ll find an overwhelming variety of dried lentils: different colors, some with skins on, some with skins off. But in most mainstream groceries, the varieties ...