Exercise equipment can be expensive. If you work out at home, chance are, you have some weights and plates that can be repurposed into a DIY kettlebell for only $10.
Get ready, because this five-move kettlebell workout will torch tons of calories. The workout, created by KettleWorx director of programming Laura Wilson, features basic kettlebell moves that should ...
Looking for one simple piece of equipment that you can do nearly anything with? Say hello to the kettlebell, a bell-shaped free weight that can be used to improve all aspects of fitness, and is ...
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