The holiday season is often portrayed as a time of joy and cheer, but for many people, fall and winter months can bring a ...

Niamh Delmar is a Chartered Registered Counselling Psychologist and provides Psychological Support Workshops to work ...

Anxiety is a common mental health condition characterized by excessive worry, fear or uneasiness, according to the National Institute of Mental Health. "There are several types of anxiety disorders, ...

The participants produced a total of 98 strategies. The third focus group hardly introduced any new strategy and so we concluded that we had reached data saturation. Removal of overlapping strategies ...

The term “depression” has evolved significantly over time, reflecting the changing ways in which society understands and describes this complex condition. From the ancient concept of “black bile” in ...

Fear of relapse and worsening disease is common for MS patients, leading to poorer mental health, per a study calling for ...

"Think of it as a mild to moderate depression or symptoms of just feeling blue, just not your normal self," said Cara McNulty, the President of Behavioral Health and Mental Well-Being at CVS Health.

This is a virtual group for expecting first time mothers, ages 21 - 40yrs. Moms to be who are looking for a safe space to process their pregnancy journey. Be apart of this is an open process group ...

This article was reviewed by Daniel Z. Lieberman, MD. Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is a typical part of ...