As a mom and dietitian who helps busy parents lose weight without restrictive diets, I love buying convenient, high-protein ...

Related: ‘I’m a Registered Dietitian, and This Is My Go-To High-Protein Order at Chick-fil-A' When I head to Starbucks, ...

Widely circulated research suggests that strict overhaul dieting does not move the needle on long-term weight loss, but ...

Having a healthy drink in hand can also help you eat less, since holding a cup will occupy your hands. Flavored water or ...

Nutrition is one of the most important yet often overlooked aspects of health and wellness. Whether you suffer from a chronic illness or just want to live a healthier life, the foods you eat have a ...

Although dietitians and nutritionists both help people find the best diets and foods to meet their health needs, they have different qualifications. Dietitians and nutritionists may also have ...

From eating protein to avoiding gluten, which practices do dietitians follow to support health and longevity, and which do ...

Healthy eating can sometimes be seen as something that only people who are highly motivated and are willing to spend tons of time on their meal prep. However, healthy eating can become an easy choice ...

She began using Wegovy, the version of Ozempic approved for weight loss, after struggling with obesity. She reveals which foods to avoid on a GLP-1 and how to prevent muscle loss. Jennifer ...

In TODAY.com's Expert Tip of the Day, a dietitian shares one simple habit that can boost your energy, support workouts, and ...

A dietitian breaks down who should use ashwagandha, possible side effects, and how to choose it safely for better results.