Cold-water fatty fish, including mackerel, sardines, trout, salmon, and albacore tuna, are the highest in long-chain omega-3 ...

Beans are known for their digestive health benefits. Here's which beans pack the biggest fiber bang for your buck.

Heart disease is the leading killer of men, but a lipid specialist says these two simple food swaps can slash your risk and ...

Low-carb and low-fat diets can be heart-healthy and lower heart disease risk, but only if they are rich in nutrient-dense plant-based foods ...

For the second year in a row, the Dietary Approaches to Stop Hypertension, or DASH Diet, developed in part by scientists at Pennington Biomedical Research Center, has been recognized as the best heart ...

Share on Pinterest Healthy low fat diets emphasizing high quality whole foods may help lower heart disease risk. Kseniya Ovchinnikova/Getty Images A new study suggests that food quality matters more ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

A Mediterranean diet expert reveals why extra virgin olive oil is “liquid gold" for heart health and weight management — and ...

A lot of supplements claim to help your heart. But the list of those that actually may be beneficial is short, experts say.

The quality of a low carb or low fat diet may be more important for heart health than the amount of fat and carbohydrates consumed. Healthy versions of low fat and low carb diets that prioritized ...

Heart disease is the number 1 killer of Americans. But in many cases, it can be prevented. Clayton Kershaw will have one more chance to pitch for Team USA. The Trump administration late Wednesday ...