Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.

If you’re struggling to go #2, try one of these 5 drinks to keep your digestive system running smoothly. A cup of hot coffee in the morning does more than just boost your energy. It can also help you ...

Think prune juice is just for your grandparents? Think again—this sweet gut-supporting bev keeps everyone moving smoothly. Prune juice contains fiber and sorbitol to help prevent constipation. For ...

Discover the fiber-packed staples that act as "internal sweepers," helping you beat bloating and stay regular without the ...

Your bowel health is important—including your poop schedule. While many things can affect your bowel habits, one often-overlooked culprit is supplements. They can be helpful in filling nutrient gaps, ...

A rainbow array of fiber rich foods - Danijela Maksimovic/Shutterstock When you say "fiber" in a room full of people over 60, you'll probably get a knowing nod and a shudder. Between memories of bran ...

Digestive Care Specialists based in Ohio will move one of its surgery centers as part of a relocation and renovation, according to a report in the Dayton Business Journal. Digestive Care Specialists ...

The holiday season is often a time for celebration, family gatherings, and indulgence in rich foods. However, this joyous time of year can take a toll on your digestive health. From rich meals to ...

When it comes to constipation, the usual advice is to eat more fiber, drink more water, and maybe get a bit more exercise. But what if the very foods you're eating, thinking they're good for you, are ...

Although some small studies suggest that digestive enzymes may help reduce bloating and other gastrointestinal (GI) symptoms, there is not enough clinical evidence to support this. Digestive enzymes ...

It goes without saying that proper digestion is pretty important. After all, we’ve all experienced the difficulties a bout of poor digestion can bring—fatigue, bloating, moodiness, and even depression ...

Coffee helps you go but it’s not the only drink that can keep you regular. Herbal teas, kefir, pear and prune juice are gut-friendly drinks that ease constipation. Hydration and fiber are the ultimate ...