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Dorian Yates reveals his exact workout routine before seven weeks of Mr. Olympia ’93

Back in 1993, Dorian Yates didn’t know it yet, but he was on the cusp of writing history. His second Mr. Olympia win sparked ...
Fitness Volt

Dorian Yates Guides Dr. Andrew Huberman Through Back Workout, Discusses Longevity and Training Goals at 63

Bodybuilding legend Dorian Yates pushed through a back workout with Dr. Andrew Huberman and discussed his current training ...

6x Mr. Olympia Shares a Training Rule That Could Save You Hours in the Gym Every Week

He secured the Mr. Olympia title six years in a row, but his training style looked different from that of other bodybuilders.

Build a wide, muscular back with the low-volume workout Dorian Yates swears by

The six-time Mr Olympia put Andrew Huberman through a five-move, 14-set session built entirely around training to failure ...