There are few runners in Marin who know the trails of Mount Tamalpais better than Mill Valley's Russ Kiernan. The retired schoolteacher has run the mountain thousands of times and has won the annual 7 ...

When Roger Bannister ran the first sub-four minute mile, he got worldwide acclaim and ultimately a knighthood. When Belvedere’s Christie Pastalka became the first woman to run Marin’s brutally rugged, ...

Normally, the first item in any Marin year’s running highlights reel comes from the fabled Dipsea Race. But this is not the case in 2015, though that top moment did at least occur on the Dipsea Trail.

lore of this majestic race. It also highlighted the flip side of its popularity -- the difficulty of gaining entry. Might I offer those interested (and bold) two alternatives: the Double Dipsea, which ...