Is Soda Bad for You? We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...

Medically reviewed by Josephine Hessert, DO Key Takeaways Alcohol is a known liver toxin, and heavy alcohol use increases the risk of liver disease and other health problems.Drinking soda, including ...

Drinking baking soda water may help with heartburn, indigestion, and athletic performance, but it comes with risks. Learn ...

Craving a soda? Here’s what happens to your blood sugar when you sip on the low-calorie beverage.

That innocent box of baking soda sitting in your kitchen cabinet has become the center of numerous health claims circulating on social media. From promises of improved athletic performance to claims ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do us any ...

Would you give up soda? Well, a group of Diet Coke- and Coca-Cola-obsessed USA TODAY journalists decided to try. I have been drinking Coca-Cola for as long as I can remember. I've tried to quit ...

Maggie Moon, MS, RD, is a culinary school-trained dietitian and award-winning brain health nutrition specialist. She is the bestselling author of The MIND Diet: A Scientific Approach to Enhancing ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...