Starting your day with a nutritious breakfast smoothie can give you the energy boost you need to tackle whatever comes your ...

Dr. Florence Comite, an expert in healthy aging, shared her go-to smoothie recipe. Comite blends four ingredients for an easy, protein-packed smoothie that she drinks every morning. A dietitian ...

These days, we’re all increasingly busy and looking for the quickest fix. This is particularly true when it comes to food; fast food has been popular for decades, but people who are pressed for time ...

A smoothie bowl is less a recipe than a rhythm: blend a thick, frosty base, pour it into a chilled bowl, then finish with ...

Smoothies are a delicious and nutritious way to support your weight-loss goals, but your favorite mix of ingredients could be holding you back from meeting them. Read up on these helpful hacks and ...

Love fruit smoothies, but want a little more protein? We've got a trick for you. Kick your smoothie up a notch with cottage cheese. What?! Yes. Cottage cheese. It's the perfect creamy smoothie base; ...

There's nothing better than starting the day with fresh POWER Fruits & Veggies! Here's a Simple Fruit & Veggie Smoothie recipe to put some zing into your morning (or afternoon snack!). It’s filled ...

“Some people just don’t want to eat a salad,” admits Sarah Castro, who owns Sarita’s Organic Tortillas with her husband, Jay Castro. The husband-and-wife duo are passionate about healthy eating, and ...

There are different ways you can kick start your morning. With a healthy breakfast packed with nutrient rich fruits and vegetables that will give you enough energy to keep you going until lunch time, ...

While they may seem simple on paper, smoothies are quite delicate recipes which can get messed up without you even noticing how. We here at The Takeout are strong believers that making green smoothies ...