A smoothie is only as delicious as the produce it’s made of. If smoothies are going to become a regular part of your diet, farmers market or organic fruits and veggies could make a big difference. Don ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

For those who prefer refreshing flavors, the green apple cucumber smoothie is a perfect pick. Blend one green apple (with ...

Lisa Lillien is the author of the popular Hungry Girl website and email newsletter, featuring smart, funny advice on guilt-free eating. She is also the author of ten best-selling books, six of which ...

Smoothies have become a go-to meal for health-conscious people, and we must admit that they are incredibly easy to make, are loaded with fruits and vegetables, and can be prepared in just a few ...

When you think of healthy smoothies, you might think of green drinks that taste like blended grass or the brown ones that leave a gritty protein powder residue in your throat. In reality, though, you ...

Get your vitamins and minerals without really noticing. Banana, coconut water and honey add sweetness to this nutritional powerhouse that calls for three cups of spinach, a whole avocado and one ...