If you're just getting started on a low-carb diet, these easy keto diet recipes for beginners will simplify your meal planning routine and take the guesswork out of going keto. Even after you've been ...

Finding time to cook healthy meals can be challenging, especially when following a ketogenic diet. The good news is that ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? This recently published cookbook is penned by Jennifer Marie Garza, who dealt ...

If you miss having classic peanut butter cookies with a low-carb lifestyle or on the keto diet, then this easy keto peanut ...

Tuna might be the sweetheart of canned meats, but canned chicken is also a delicious and simple way to get dinner on the ...

If you're beginning a ketogenic (or keto) diet, it's important to understand how to build your meals so you eat a healthy balance of carbohydrates, fats, and protein. This beginner keto meal plan is ...

Low-carb diets aren't exactly new but a higher-fat version of the low-carb lifestyle is getting a lot of buzz, with celebrity fans and even doctors singing its praises. It’s called the ketogenic diet ...

While I definitely enjoy keto's meatier options (in fact, I just shared an entire post about juicy keto steak recipes), one of the things that I love about fish is that it typically requires just one ...

In a series of photos, the Keto follower showed off what he was cooking up when Briana was at work. The key to this dish was simplicity: All that was in it was ground sausage with green peppers, ...