I've followed the Mediterranean diet for more than five years, and I meal prep to save time and money. Here are my favorite ...

Get started on the Mediterranean diet with this simple 5-day meal plan that’s packed with flavor and simple recipes anyone ...

These delicious dinners are the perfect meal for two. Plus, they follow the Mediterranean diet and take only 30 minutes or ...

To make this traditional Algerian recipe, simply rub a whole chicken with Dijon mustard, olive oil, onion, and spices and pop ...

Bestselling author Suzy Karadsheh joined "GMA" to show off a few new dishes. Bestselling author and recipe developer Suzy Karadsheh joined "Good Morning America" on Saturday to demonstrate a few ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

This Mediterranean Orzo Salad is fresh, colorful, and bursting with flavor — even better than your usual pasta salad! Perfect ...

Start your year off on a healthy (and delicious!) note by adding these Mediterranean diet recipes into your weekly meal lineup. Another big perk: Unlike other eating plans that come with long lists of ...

The Mediterranean diet has long been applauded for its health benefits, including positive impacts on heart health, bone strength and diabetes management — and it’s earned the title of “No. 1 Best ...

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I made a list of the best things I get at Costco while trying to follow the Mediterranean diet, from frozen produce to ...