Apples can aid digestion and reduce the risk of cardiovascular disease.
Fitgurú on MSN
An apple a day: The science-backed reasons this classic fruit deserves a daily spot in your diet
Packed with fiber, antioxidants, and vitamins, apples do far more than keep the doctor away—they may protect your heart, ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A 2015 study sought to prove whether it was true — specifically, if there's a link between eating daily ...
As a dietitian, I’m constantly telling people to eat more fruits and vegetables. So, when my editor challenged me to practice what I preach in a very specific way—eating an apple every day for a ...
Angela Ryan Lee, MD, FACC, is a board-certified cardiology and internal medicine physician. She also holds board certifications from the American Society of Nuclear Cardiology and the National Board ...
As a dietitian, I’m constantly telling people to eat more fruits and vegetables. So, when my editor challenged me to practice what I preach in a very specific way—eating an apple every day for a ...
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