Lentils are good sources of polyphenols, plant compounds thought to have antioxidant and anti-inflammatory properties, Ms.

Lentils may better support weight management thanks to their lower calorie and fat content, while chickpeas provide healthy fats that can benefit cholesterol levels. Dietitians recommend eating both ...

Lentils are a fantastic base for so many different recipes. If you've cooked more than you need at the time, here's what you ...

Canned foods can get a bad rap sometimes when it comes to health. While they’re convenient, doctors often have concerns about ...

A cup of lentils a day keeps the doctor away? Eating lentils every day could be the key to lowering your cholesterol without causing stress on your gastrointestinal tract, according to a study ...

Affordable and nutritious, the delicious lentil makes for wonderfully tasty meals. Lentils are among one of the most versatile and easy to prepare foods available. They're good source of protein and ...

Living a mindful and balanced life includes cultivating a healthy relationship with food. Living a mindful and balanced life includes cultivating a healthy relationship with food. In this segment of ...

Swapping refined carbs for fiber-rich complex carbohydrates may help you lose visceral fat. Oats, barley and quinoa may help ...

If the thought of cookies featuring lentils just doesn’t sound right, think again. Celebrity chef Alton Brown’s moist and hearty legume-filled cookies are easy to make and wholesome snacks. And ...

Soaking lentils before cooking can sometimes produce bubbles that may lead to bloating and gas for some people. These bubbles ...

Meal delivery brand Daily Harvest posted a recall notice June 19 about its lentil crumbles product. Customers on social media had been reporting pain, liver problems, and fever after eating the ...