Sweet potatoes are as nutritious as they are versatile. From roasting to stuffing, here are 5 of the healthiest ways to eat ...

Our experts share their favorite sweet and salty -- or swalty -- combinations, as well as the best ways to use salt to take ...

If you have a habit of eating sweets every night, don't take this lightly; it could be a sign of your body's needs and a ...

Parents often refrain from giving their kids sweets to keep them from being too hyper and getting a “sugar high” or “sugar rush.” The idea is that after a child eats or drinks something high in sugar, ...

While sweet potatoes and regular potatoes have the name "potato" in common, they aren't even in the same family of plants. Sweet potatoes are part of the morning glory family, while regular potatoes ...

A sugar crash, also known as reactive hypoglycemia, can cause nausea, shakiness, and fatigue after you've consumed too much sugar.

One medium sweet potato packs more than your daily requirement of vitamin A, essential for eye health, skin repair and immune ...