“Emotional intelligence sounds great. But how can it help me in my life?” This is a question I get a lot from readers. Sure, emotional intelligence sounds great. As emotional creatures, all of us ...

Emotional intelligence (EI) is the ability to recognize, understand, and manage your own and other’s emotions. People who are high in EI tend to have more satisfying personal and professional ...

Do you care about things like acceptance, autonomy, intimacy, safety, and trust? If so, you might have emotional needs. Actually, everyone has emotional needs. But, many people think their emotional ...

Call it what you want—sustainable productivity, intentional living, healthy productivity: all of us want to be productive without burning ourselves out. But earlier this year, I was stuck in a ...

Leadership can feel like a high-wire act—you're balancing the needs of your team, the demands of the business and your own well-being. And lately, that high-wire has started to feel more like a thread ...

Every year, Precision Nutrition, a large nutrition coaching organization that aims to help individuals change their eating and exercise habits, takes a poll. It asks the simple question: What is your ...

Forbes contributors publish independent expert analyses and insights. Kim Elsesser covers issues that impact women in the workplace. In the past three decades, men’s social networks have shrunk ...