Do you feel things first and think second? Are you so attuned to the emotions of those around you that your body reacts to their feelings as if they were your own? Newsflash, you might be an empath.

Empaths can connect deeply with others’ emotions, but Heyoka empaths are distinct in their ability to sense the feelings of people, animals, and even nature itself. Known as the most powerful type of ...

You may have heard someone, whether they be in your personal life or on social media, describe themselves as an "empath." But what exactly is an empath? According to Merriam-Webster, empathy is ...

Which type of person makes the ideal match for empaths? It depends on your temperament and needs. You must determine which type (or mixture of types) you prefer and will be most compatible with over ...

Before committing ourselves to empathizing with others, we must draw clear boundaries to prevent burnout. Empathy comes in various forms, each with its challenges. Affective empathy involves deeply ...

It may seem like society is always trying to fit us into smaller and smaller boxes. Yet sometimes we discover boxes that don’t feel constraining. These boxes help us understand key aspects of ...

This story was originally published in Group Therapy, a weekly newsletter answering questions sent by readers about what’s been weighing on their hearts and minds. Sign up here to get it in your inbox ...

Most people have a capacity for empathy. The innate ability to feel for the plight of others and put oneself in their shoes is present from the time we are small children. Empathy often helps us with ...

Most of us want to do all we can to help those we care about, but for those who are empaths, and especially for those who are a highly sensitive person, or HSP, all that caring for others can quickly ...

Sometimes TikTok leads us to interesting lifestyle trends or buzzy beauty dupes. Other times, we wind up scrolling through ...