Oz Health Are you constantly feeling tired, sluggish, or low on energy, no matter how much you sleep? In this video, ...

Use your freezer. Eating the same meal five days in a row might not be appealing, and leftovers only stay good in the ...

There’s nothing worse than the afternoon slump. You know the feeling. In the middle of the day, your eyelids feel heavy, your focus wanes, and the thought of finishing your to-do list seems as ...

Building good nutrition habits can be challenging at times, but if you're serious about showing up every day in 2026 with ...

Healthy eating in 2026 made simple with 10 nutritionist-approved habits to boost energy, improve gut health, strengthen ...

The foods you eat can do double duty, providing energy and helping tackle inflammation. Dietitians recommend foods like avocados and oats for the energy and anti-inflammation properties they provide.

With brightly colored cans and bold marketing aimed at teens, energy drinks may seem harmless, but a Kansas State University Extension expert says their caffeine content tells a different story. In a ...

The cognitive impact of creatine has become a popular topic, and one expert explains two levels of creatine to take, depending on what their day looks like. One of the most common questions ...

Statins treat high cholesterol but they can also make you lethargic. April 14, 2009 — -- More than 13 million Americans use statins to treat high cholesterol and improve heart health. But these ...

GRAND RAPIDS, Mich. (ABC 4) — As Midwesterners, we know that the dark, cold days of a typical winter can affect our mood and energy. Gray days, snow storms, ice storms and school closings can take a ...