People who regularly engage in significant amounts of exercise, as endurance athletes do, may develop enlarged hearts. While ...

It also “significantly” cut heart and kidney disease risk.

A new study reveals male endurance athletes over 50 may face increased heart rhythm risks during exercise, especially those ...

Lack of regular physical exercise is recognized by the American Heart Association as one of the key heart disease risk factors, and it is assumed that cardio exercise (walking, jogging, swimming, etc.

High blood pressure during exercise may signal increased cardiovascular risk only when weighed against fitness, indicating a ...

New research from the University of Leeds suggests that some male endurance athletes over 50 may face an increased risk of ...

Morning or night, the best time to exercise is the time you’ll stick with—because consistency is what counts for heart health. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT There’s no “best” ...

Together, we’ll explore safe fitness options and practical guidance to help individuals with HCM stay physically active while ...

Living with heart disease requires careful lifestyle management, and physical activity is an essential part of the regimen. Regular exercise helps strengthen the heart, improve circulation, and boost ...

Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but ...

Exercise has long been recognized by clinicians, scientists and public health officials as an important way to maintain health throughout a person’s lifespan. It improves overall fitness, helps build ...