Period cramps are one of the most common discomforts many women experience every month, especially during winter. The dull ...

Struggling with painful period cramps? Discover 5 simple home remedies that can ease discomfort naturally- some may surprise ...

Period cramps happen because your body releases hormone-like substances called prostaglandins, which induce muscle contractions.

To relieve period cramps, apply heat to your lower stomach, drink water, and take over-the-counter medications like ibuprofen. Reducing stress during the first half of your cycle or starting hormonal ...

Here’s a solution that could make PMS’ing less uncomfortable. Women experience menstrual cycles within four phases: menstruation, follicular, ovulation and the luteal phase, typically lasting 28 days.

Reaching out for a painkiller to help with period cramps can be one way of dealing with the pain. However, if you are on the ...