In some cases, constipation can be related to pelvic floor dysfunction, and this stretch can help relax in those muscles. “The Malasana squat helps open up the pelvic floor muscles, which can help ...

NEW YORK (Reuters Health) - People with irritable bowel syndrome may be able to find some relief by getting regular exercise, a small clinical trial suggests. The study, of 102 adults with the ...

Nikkie Malhotra suggests fixing the time for bowel movement, drinking enough water and doing light exercises, to solve the problem of constipation.

Working out is not a cure-all for your gut, but it can be an important part of managing your symptoms. By Erik Vance Exercise is often heralded as a “wonder drug” for just about every part of the body ...

Add Yahoo as a preferred source to see more of our stories on Google. So-called exercise 'snacking' could be far more beneficial than previously realised. (Getty Images) (SolStock via Getty Images) ...

Learn how IBS-C is diagnosed using symptoms and the Rome Criteria, what might trigger the condition in the first place, and how it's different than occasional or functional constipation.

Scientists have shed light on how physical activity causes the cancer-fighting protein, interleukin-6 (IL-6), to be released into the bloodstream, thus helping repair the DNA of damaged cells. The ...

Many people are now easing themselves back into exercise – whether that’s beginning a new fitness challenge, or simply trying to move more each day. For some, the idea of long workouts can feel ...