Improve your balance and reflexes to maintain your independence. Simple and effective tips to stimulate your balance reflexes in this Balance 101 introductory class. Cassy Vieth guides you through a ...

The rooting reflex allows a newborn baby to find your breast or a bottle to begin feeding. It’s one of several reflexes, or involuntary movements, that babies are born with which help them through ...

Esports athletes train their reflexes just like pilots and race car drivers. A split-second reaction can be the difference between victory and defeat. But what really works? Can gaming reflexes be ...