Soft tissue injuries are the bane of any physically active person. They are the most common injuries in sport, can be difficult to heal and often reoccur, according to Sports Medicine Australia.

Martin thinks players today are getting hurt because they focus too much on their skills rather than their bodies.

After a slip on the ice, a sports injury, even surgery, most people’s instinct is to rest what hurts. “When you have an acute ...

These are times where the heartbeat of the world’s economy seems to be uncontrollably fibrillating. And with this come psychosocial stressors that can disrupt the pulse of many. This cascades into ...