Adhesive capsulitis, another name for frozen shoulder, is a disorder that causes the shoulder to become painful, rigid, and limited in range of motion. It typically affects people in their 40s to 60s ...

When your shoulder suddenly feels stiff and sore, it’s easy to assume you slept funny, or sat a little too long (and too stressed) at your computer, or went a little too hard on those overhead presses ...

Fun fact: The shoulder joint is the most flexible joint in the body because of its ball-and-socket structure, which allows for a wide range of movements. Shoulder mobility exercises and stretches can ...

Maintaining healthy shoulders is important for staying independent in older age. These strength and mobility exercises can keep the arms moving well. It’s hard to overstate the importance of the ...

Neck and shoulder pain can be caused by poor posture, muscle strains, or degenerative conditions, which break down the structure and function of certain organs and tissues. Targeted exercises can help ...

As people age, their bodies tend to take on new quirks and ailments that can sometimes be painful. Those experiencing shoulder pain could have a condition called "frozen shoulder," which mostly occurs ...

Frozen shoulder, or adhesive capsulitis, is a condition involving stiffness and pain in the shoulder joint. While it can affect anyone, it is particularly common among women, especially around ...

What is frozen shoulder, and how is it treated? Frozen shoulder, a painful joint condition most common in people over 40, causes stiffness and limited movement but is often treatable with therapy or ...

Some middle-aged people wake in the morning with a weird pain in their neck. Others might notice on their walk to lunch that their left knee now hurts for some mysterious reason. Aches and pains ...