To your family, friends and coworkers, you might appear as if you have it all together. You perform well at your job, your kids look happy and healthy, and your household seems like it’s running ...

When that smoke alarm goes off frequently to things that aren’t dangerous, it can be a sign to seek support and develop tools to navigate this stress response, Reynolds said. Additionally, common ...

Forget everything you think you know about anxiety. Despite the fact that so much information is currently available on anxiety disorders, people still seem to be confused as to what those suffering ...

mid adult woman clutches stomach Patients living with IBS require a full understanding of what triggers and affects their gut in a negative way. What role do stress and anxiety play in IBS development ...

“This is a paradigm shift,” says Donn Van Deren, PhD, postdoctoral research fellow at the University of Pennsylvania, who ...

As Grimes coos, “girl, you know you’ve got to watch your health” a woman looks you dead in the eye and explains you might be displaying the “four hidden signs” of high-functioning anxiety. The issue ...

Do you find that you're more anxious after drinking? Is the alcohol causing the anxiety, or is your anxiety causing you to drink? Or is it both? Anxiety is a normal reaction to stress, characterized ...

Her patients are gathered for a group therapy session. They’re here to learn mindfulness techniques, stress mitigation and coping strategies for anxiety. When Dr. Ayanna Abrams, Psy.D., founder of ...

Christmas is one week away, and for some, that means endless Christmas parties and maybe overindulging on one too many spiked eggnogs or cocktails -- which could lead to a not-so-friendly next morning ...

Cold winter months can silently trigger anxiety and emotional overwhelm in women. Ayurveda explains why and how to restore ...

A kid at the Haute Dog Howl'oween Parade Long Beach, Calif., in an Anxiety costume inspired by Inside Out 2. (Chelsea Guglielmino/Getty Images) “What are you going to be for Halloween this year?” ...