Looking at the research, toe strength could be the gym edge many of us are ignoring, and weak toes really could be holding us ...

Extensor tendonitis causes pain across the top of the foot. The extensor tendons join the muscles on the front of the lower leg, to the toes. They pull the toes upwards away from the ground. The two ...

Extensor tendonitis can occur in your feet or hands due to overuse of the tendons. Treatment can involve medication to reduce inflammation and physical therapy, depending on the severity. Extensor ...