Fat is the enemy - that's the philosophy of many Americans who are trying to lose excess weight. While plenty of proven health risks can be tied to carrying extra pounds, not all fat is bad, experts ...

BOISE, Idaho — The Boise-based production team that's made its mark with breathtaking, Emmy-winning documentaries featuring Idaho's outdoors has turned its cameras inside -- as in what your body does ...

Fat. You dread it. You eat it. You store it everywhere. (Even your brain is 60 percent fat -- boxers, roller bladers, football players and soccer players should be fat heads if they want to protect ...

Losing weight is hard — so it’s tempting to grab onto any promise of a diet or trick that will help you lose pounds quickly. Almost daily, we’re bombarded with news stories telling us what to eat, ...