Two home cooks have used social media to showcase their paocai, Szechuan pickles that are lacto-fermented in a water-sealed jar. The lacto-fermentation process creates a self-sustaining microbial ...

Rachael has a degree in Zoology from the University of Southampton, and specializes in animal behavior, evolution, palaeontology, and the environment. Rachael has a degree in Zoology from the ...

This video gives a quick explanation on how to use a recycled pickle jar for lacto fermentation purposes with an example of ...

There are several health benefits from eating pickles. Pickles are generally prepared in vinegar, which is a liquid containing about 5% acetic acid and 95% water. The process of using vinegar ...

Fermented foods can improve digestion, strengthen the immune system and reduce inflammation. Evidence also suggests that ...

Fermented foods have been part of the human palette for centuries. Wine, bread and cheese are just a few of the more common items that are made with the help of microorganisms, which are integral to ...

Love them or hate them, pickles are having a moment. The salty, crunchy snack is a refrigerator staple, and it seems like everyone is making their own at home and sharing the results on social media. ...

Paocai is a Szechuan pickling tradition that can be passed down for generations. Merlyn is an editor of news and trending content for Food & Wine's news vertical. Her writing focuses on the ...