You might think that the best penmanship would involve excellent finger control over the pen, but your fingers actually don't help you write better—they can make your handwriting worse. Dyas A. Lawson ...

Thanks to computers and tablets, good handwriting seems less important than ever. But handwriting is an important developmental skill, and your handwriting says a lot about you. We spoke with ...

Arthritis affects over 54 million adults, making it one of the most common causes of disability and chronic pain. This degenerative condition gradually destroys joint cartilage, leading to stiffness, ...

Learning how to write takes time, whether it is holding your pen properly or ensuring all the letters are on the same ...

Gentle hand exercises can help alleviate pain and stiffness caused by osteoarthritis by maintaining joint flexibility and improving range of motion. Simple exercises, like making a fist, finger bends, ...

Performing targeted exercises and stretches may help alleviate trigger finger symptoms and increase flexibility. It’s essential to perform the exercises consistently to achieve the best results.

Certain hand exercises can help relieve pressure on the median nerve and alleviate symptoms of carpal tunnel syndrome. Exercises include stretches, wrist extensions, hand squeezing, and more. The ...