HELSINKI--(BUSINESS WIRE)--Frequent sauna bathing can reduce the risk of dementia, according to a recent study carried out at the University of Eastern Finland. In a 20-year follow-up, men taking a ...
With its northern lights and midnight sun, this Nordic beauty has long gone under the radar—but no more. Its boundary-pushing ...
These affordable home saunas are available on sites like Walmart, Amazon, and The Home Depot for up to 70% off ...
Over the past couple of years, scientists at the University of Eastern Finland have shown that sauna bathing is associated with a variety of health benefits. Using an experimental setting this time, ...
Most of Finland's bathing waters, about 93 per cent, have been classified by the Finnish Institute for Health and Welfare (THL) as excellent or good. That’s one percentage point lower than in the ...
Though the general health benefits of sauna bathing have been known for a long time, the use of saunas for preventing brain diseases (like Alzheimer’s disease) is a more recent subject of research. In ...
Elina Mäkinen was the first Finnish woman to complete the Ice Mile. Here are her top ice bathing experiences, from plunges under the Northern Lights to paying homage to Arctic gods. From the ...
HELSINKI--(BUSINESS WIRE)--Frequent sauna bathing can reduce the risk of dementia, according to a recent study carried out at the University of Eastern Finland. In a 20-year follow-up, men taking a ...
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