Why comfort matters: Discomfort is one of the top reasons people abandon CPAP, leading to untreated sleep apnea and its serious health risks. Small changes, big impact: Switching mask types, adjusting ...

Research suggests that CPAP may improve headaches in some people with sleep apnea. But some people may develop headaches if their CPAP mask is too tight, if they develop nasal congestion, or if CPAP ...

I resisted my sleep apnea diagnosis and hated using my CPAP machine. I avoided the full-face mask because I thought it meant failure. Once I found the right mask, my sleep and symptoms improved. I'd ...

Every night, millions of people stop breathing without knowing it. Not once, but sometimes hundreds of times. Their remedy? A mask, a hum and the steady whisper of pressurized air. It's not glamorous, ...

Sleep Apnea Solution author Dylan Petkus, MD, has developed a non-device, behavior-based alternative approach to sleep apnea.