Learn about 12 top protein-rich fish for a healthier diet. From tuna to sea bass, discover nutrient benefits and safe choices ...

Fermented foods and drinks such as some kefir, kimchi, kombucha, and sauerkraut products can provide probiotics Fiber-rich ...

As the weather warms up, what's better than fresh seafood? Not only can fish be tasty, it also delivers a super-key nutrient your body needs — protein. “Protein is a building block of every cell in ...

Agriculture giant Cargill says it has an agreement with White Dog Labs that gives it access to the start-up’s single-cell protein, an alternative to fish meal in diets for farmed fish and shrimp.

Stop choosing between your macros and your microbiome. Registered dietitians reveal the high-protein powerhouses that ...