Apple Fitness Plus covers everything including classes, narrated walks and challenges.

But instead of just whipping out a few reps on whatever piece of equipment is free, let us introduce you to workout splits.

It combines strength and cardio into one total body sweat session.

Plus, the surprising benefits of turning the intensity down a notch.

When my Apple Watch Series 10 arrived, it came with a three-month trial for Apple Fitness Plus. It was just the right time, as I’d been out of the exercising loop for a few months and wanted to get ...

If you're a FuturHealth member, you'll now have a free membership to Apple Fitness Plus as part of your program. It's Apple Fitness Plus’s first direct integration with a personalized GLP-1 ...

Viral fitness, vetted ...

Every new year comes with big intentions — and the quiet fear that I'll end up doing exactly what I did last year.

The Best Apparel, Shoes, Gears and Accessories to Elevate Your Training in the New Year ...