This year, adopt healthy habits to improve mental well-being, as suggested by a neurologist, from better focus and memory to ...

Success isn’t about doing more; it’s about doing less and focusing on tasks that are directly tied to your core vision and business growth. Eliminating unessential tasks and distractions frees up time ...

In this age of ‘always-on, anytime, anywhere,’ human attention spans have decreased drastically, from about 12 seconds in the early 2000s to about 8 seconds in 2018 for the average internet user. That ...

Forbes contributors publish independent expert analyses and insights. Curiosity expert improving engagement, innovation, and productivity. In today's always-on workplace, one of the most overlooked ...

One of the myths of modern life is that we can multitask, that we can perform multiple tasks simultaneously and competently. According to research by Stanford Professor Clifford Nass (otherwise known ...

In this digitally driven world, employers often seek employees who can multitask because they believe it can increase productivity and efficiency in the workplace. While multitasking may seem like a ...

Job stress has become a pervasive workplace issue. According to research from the American Institute of Stress, a staggering 83% of workers in the United States report experiencing daily work-related ...

It's hardly a revelation that we're living in an era of distraction and smartphone addiction. Our phones interrupt us, hijack ...