Easy Mug Cakes on MSN
These 4 common ingredients experts say to avoid when you see them
We pick up a colorful drink, grab a bag of chips, or reach for that tempting candy without giving it much thought. Simple, ...
A striking new report from the federal government this month found that Americans on average get about half their calories from ultra-processed foods that have been linked in studies to increased ...
Blue's Best Life on MSN
15 foods you should avoid buying at the grocery store
Shopping at the grocery store can sometimes be overwhelming with all the options available. While many items might look ...
I recently attended a continuing medical education lecture by Kathleen Holton, Ph.D., MPH, and I want to share what I learned. But first, who is Dr. Holton? Dr. Holton is a nutritional neuroscientist ...
Looking to eat less on processed foods? Dietitians share their favorite strategies to cut back on the junk and add more whole ...
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