New dietary guidelines from RFK Jr. flip the food pyramid, now recommending more dairy, meat and fats

The new food pyramid, however, places vegetables, proteins, dairy and healthy fats like olive oil at the top, suggesting they should hold equal importance. Fruits and nuts are slightly lower on the pyramid, and whole grains are at the very bottom.
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The new food pyramid is here: Do you need to change the way you eat?

The DGAs introduced a redesigned food pyramid reflecting its latest recommendations. Unlike the familiar pyramid many of
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