Having arthritis can be tough, but did you know the biggest ally in managing your symptoms may be your diet? Dietary choices are the correct response for the course of arthritis and will positively ...

On a small scale, inflammation is natural—it’s your body’s response to pain and injury. However, if inflammation levels get out of control and become chronic, it can do serious damage to your health ...

The holiday season is a time for joy, celebration, and—let’s be honest—plenty of indulgent food. From rich desserts to salty ...

There are many foods that trigger inflammation, and Tracy Lockwood Beckerman, RD, broke down the top five in an episide of You Versus Food. For many people, the battle against inflammation starts with ...

We hear a lot about the Mediterranean diet and its many health benefits. So, what makes this eating pattern so powerful? At its core, the Mediterranean diet is one example of an anti-inflammatory diet ...

Arthritis affects millions of Americans, causing joint pain, stiffness, and reduced mobility. While medication remains a primary treatment approach, growing evidence suggests that dietary choices ...

When it comes to fighting chronic inflammation, your diet can be a friend or foe: Some types of food encourage chronic ...

Dr Rupy Aujla has shared the three types of anti-inflammatory foods he eats every day to combat inflammation and support ...

Chronic inflammation has become a silent threat to health, quietly contributing to conditions like diabetes, heart disease and arthritis. While the body’s inflammatory response serves an important ...

Winter's chill often amplifies body aches and stiffness due to increased inflammation. Fortunately, specific beverages can combat this discomfort as t ...