What does forgiveness look like in the brain? As a neuroscientist, I am always looking for the biological underpinnings of mental processes—not as an effort to distill mystery into molecules, but to ...

Letting go of anger won’t just make you happier and healthier. It will help you perform better at work too. Studies of office workers revealed forgiving colleagues for their missteps leads to ...

Recently I was hurt by someone I thought was a friend. We seemed to share a lot of interests and enjoyed working together. Over the years, though, I realized that this friend was not a true friend, ...

Psychotherapy often explores family dynamics, unresolved trauma, developmental issues, and the unconscious conflicts that interfere with a client’s ability to optimally cope. Psychotherapy is ...

The day before Athena Stevens found out she had been nominated for an Olivier award, she was at the doors of a London bus being told by the driver that she could not get on in her electric wheelchair.