Green smoothies can be a delicious source of essential nutrients and fiber. When combined with a healthy diet and exercise, they can help you lose weight. Share on Pinterest Kseniya Ovchinnikova/Getty ...

Morning smoothies are a great way to begin your day, as they can help to boost your energy levels. They can also be an afternoon snack or you can enjoy them for dinner. A low-calorie smoothie made ...

Smoothies are the literal definition of choosing your own adventure when it comes to meals. You can put anything you want in them – be it fruit, nut butter, or even coffee – and the ingredients come ...

We’ve all heard how drinking fruit and veggie smoothies can help people drop a few unwanted pounds. Those green, purple and pink drinks seem like the perfect dietary tool. They are loaded with good ...

What do orange creamsicle, peanut butter and jelly, and piña colada all have in common? They're all yummy options on our healthy smoothie recipes list. Don't be fooled—just because they sound (and ...

Need a weight-loss boost? Kicking off a healthier eating plan? Keep things as easy — and as delicious — as possible with dozens of frosty, fresh smoothie ideas. Whether you want to add more greens ...

Blend up a frosty beverage to start your day on a nourishing note! Because they’re high in fiber and/or protein and lower in calories, these smoothie recipes can help support healthy weight loss, if ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating omega-3 fats. That, plus the nutritional benefits of spinach and bananas, ...

Smoothies can be a secret weapon for weight loss, Dave Zinczenko says. — -- It's summer and for many of us, that means cooling off with a delicious smoothie. Smoothies made from fruit juice are ...

What is The Smoothie Diet 21-Day Program? To reduce weight, the smoothie diet program requires participants to consume a collection of smoothie recipes as a meal substitute. Coach Drew makes these ...