Bloating can sneak up on you – one minute you feel fine, the next you’re unbuttoning your jeans and wondering what went wrong ...

A bulging tummy isn’t always about weight gain. Sometimes, it’s bloating, a temporary but uncomfortable swelling caused by ...

Custard apple, or sitaphal, offers a creamy, sweet taste with significant health benefits for weight management. Its high ...

Navel pulling involves putting castor oil on your belly button and massaging it to improve digestion, natural detox, and weight loss. However, no scientific evidence exists to support these claims. If ...

Digestive issues like bloating, stomach cramps and constipation can be difficult to deal with. So in the search for relief, does tea help digestion? There's certainly some health benefits to a humble ...

Tired of following strict exercise regime that don't seem to reduce stubborn belly fat? You are not alone. Many people concentrate on endless crunches and planks when it comes to getting a flat belly.