The benefits of spending time in the great outdoors are significant. According to the Centers for Disease Control and Prevention, spending time outdoors may improve mental health and help to reduce ...

Leslie and her students at the beautiful WoodGlen Senior Living are enjoying their seated chair dance and fitness workout. (Leslie Sokol photo) Summer time is here and with it comes the desire to get ...

As we step into the future, the landscape of social activities for seniors is evolving beautifully, particularly in 2026. With the right mix of engagement, creativity, and connection, you can not only ...

Staying healthy and active is a key to great living at any age. Seniors in the region have more opportunities than ever for fitness, social activities, and good, old-fashioned fun. From designed ...

As we age, maintaining an active lifestyle becomes crucial for long-term health and wellness, but some forms of exercise begin to lose their appeal. Biking outdoors, for example, can be a fun and ...

Hey there, Shawnee! Remember when the Shawnee News-Star Sunday paper first started being delivered on Saturday? We sometimes referred to that as the Sunday paper on Saturday. Well now the News-Star ...

Oct. 7—MOSES LAKE — Despite the name, the Moses Lake Senior Center isn't just for seniors — it's for the whole community — and is bursting with activities throughout the month. Despite the shutdown of ...