"I threw my towel out ready for the floor component of the class and out flew a pair of undies (definitely were not gorgeous lacy numbers, just the regular mummy knickers!!)." –Priscilla Lister, on ...

We never want to be in an embarrassing situation especially when it is at the gym. But most of us are capable of landing in such situations at some point in life. Here are some real people including ...

There I was, minding my business, jumping rope in the park last week. I hadn’t jumped rope since I was a kid and thought it would be a great workout alternative. When I stopped to take a breath, I ...

In the hunt for glory, footballers, teams and administrators are most often engrossed in the serious and rigid process that they believe will lead to success. But with sports being a human institution ...