Trust us when we say, here at MC UK, we've tried a fair few ab exercises in our time. From crunches, to planks, to newly trending Copenhagen planks, we're constantly testing both traditional and ...

Situps have long been a go-to core finisher, but trainer Dan Go says they’re one of the most overrated exercises out there. Go is a trainer and fitness expert known for sharing no-nonsense hot takes ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Finding time to work out when you lead a busy life can be tricky, but core ...