Green tea, packed with antioxidants and caffeine, effectively boosts metabolism and fat oxidation. Six refreshing detox drink recipes combine green tea with natural ingredients like lemon, mint, ...

Welcome to 30 Days of Superfoods, Prevention’s 30-day challenge to incorporate more healthy fuel into your diet all November long. Superfoods have myriad benefits, from boosting your immune system and ...

Before the summer slips by, take advantage of the beautiful weather by enjoying some iced tea in your backyard. A tall glass of iced tea is one of the most refreshing ways to cool off on a warm day, ...

There’s nothing more civilized than a cup of tea. Or is there? This time of year, as the real hot weather is just thinking about blowing into town, a cup of tea sounds, well, hot. That thought sent us ...

Green tea is a much-loved ancient remedy dating back to the early days of Traditional Chinese Medicine. You’ve probably heard about its disease-fighting antioxidants, which can slow brain aging, ...