Ebenezer Samuel and Pat Davidson discuss the connection between grip strength and longevity and whether people need to ...

Curious how strong your grip is? Find out with a grip strength test, and then use our charts to compare your results by age and sex.

In the last few years, grip strength has caught the attention of fitness editors and individuals eager to get ahead. And for ...

Let’s be honest, how often do you consider your grip strength when training? Probably not a lot. We get it, there are way sexier things to think about, like how you’re going to smash your squat PB or ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Grip strength is a measure of how tightly you can hold onto an object in your hand and how long you can ...

Your grip does more than help you carry groceries or open jars. Research suggests that grip strength serves as a key health indicator, revealing insights into physical fitness, cognitive function, and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." That's foolish from multiple standpoints. Right off the bat, you'll look unbalanced with a pair of big ...

Looking to improve grip strength? Try wearing these physical therapist-recommended gloves during workouts and daily life alike. “We use our hands and arms for nearly everything—brushing our hair, ...

Dr. Peter Attia says longevity is about living longer and improving your quality of life — and intense exercise is part of the way to achieve it. Here's how to test your own fitness level.

‘Along with improving lower-body strength, bear hug squats can help to improve overall upper strength and grip strength, ...