A veteran fitness coach shares the military-style workout that builds muscle and sheds fat for men over 40

Boost your endurance and strength, all at once.

5 Exercises Men Over 50 Should Do Every Morning to Rebuild Lost Muscle

Morning exercises for men over 50 to rebuild muscle fast, with CSCS Jarrod Nobbe’s expert routine and form tips.

6 Daily Exercises Men Over 50 Should Do to Stay Strong

Daily exercises for men over 50, a CPT shares 6 strength moves to stay strong, mobile, and resilient with age.
Yahoo

Exercise Scientist Is Begging Men to Stop Wasting Gym Time With These 4 Overrated Exercises

Exercise Scientist Is Begging Men to Stop Wasting Gym Time With These 4 Overrated Exercises originally appeared on Men's Fitness. Some exercises look impressive on paper—or on Instagram—but don’t ...

Busy Dads, You Can Achieve Your Fitness Goals. This Plan Will Show You How.

Worried that you'll never have a six-pack now that you have kids? This is the program for you.
Fitgurú on MSN

5 popular exercises most men do wrong (and how to fix them for better results)

Just because you’re working hard doesn’t mean you’re training smart. Many men spend years in the gym repeating the same ...
Men's Journal

Exercise Scientist Shares the 'Minimum Dose' Chest Routine That Builds Size for Guys Short on Time

View post: Ray J Says Doctors Told Him He Has Limited Time to Live — '2027 Is Definitely a Wrap for Me' View post: Ray J Says Doctors Told Him He Has Limited Time to Live — '2027 Is Definitely a Wrap ...
Analytics Insight

Best Fitness Apps for Men to Track Workouts, Diet, and Progress

Overview : Covers fitness apps for workouts, diet, and daily activity trackingExplains how different apps fit different ...
Men's Journal

These Indoor Exercises Burn 200 Calories in Just 10 Minutes and Beat the Winter Blues

View post: This Type of Exercise May Be the Best Thing You Can Do for Achy Joints, According to Science View post: Macy's Has a 'Dainty and Romantic' Sapphire Necklace for 70% Off, and It Makes a ...